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Are Pretzels Healthy? The Snack With More Sodium Than Chips
Product information in this article is based on publicly available nutrition labels, manufacturer disclosures, and peer-reviewed research. Are Pretzels Healthy? Not as Healthy as You Think So, are pretzels healthy? Most people assume they are. After all, pretzels are baked, low in fat, and feel like the responsible choice when you’re reaching past the chips. ... <a title="Are Pretzels Healthy? The Snack With More Sodium Than Chips" class="read-more" href="https://whatinthefood.com/are-pretzels-healthy-sodium/" aria-label="Read more about Are Pretzels Healthy? The Snack With More Sodium Than Chips">Read more</a>
“Healthy” Foods That Aren’t: Sports Drinks, Yogurt, and Granola Bars
Some foods get a lifetime pass. They show up in gym bags, lunchboxes, and breakfast routines without anyone stopping to check what is actually in them. Sports drinks, flavored yogurt, and granola bars are three of the worst offenders. All three are marketed as healthy choices. All three are hiding more sugar than most people ... <a title="“Healthy” Foods That Aren’t: Sports Drinks, Yogurt, and Granola Bars" class="read-more" href="https://whatinthefood.com/fake-healthy-foods-sports-drinks-yogurt-granola-bars/" aria-label="Read more about “Healthy” Foods That Aren’t: Sports Drinks, Yogurt, and Granola Bars">Read more</a>